{"id":6332,"date":"2022-11-02T00:12:12","date_gmt":"2022-11-02T00:12:12","guid":{"rendered":"https:\/\/www.accesspsych.com.au\/?page_id=6332"},"modified":"2023-10-18T15:30:19","modified_gmt":"2023-10-18T04:30:19","slug":"resources","status":"publish","type":"page","link":"https:\/\/www.accesspsych.com.au\/staging\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-253jvx-11f49a82b0100a6210e11c1233814f0f\">\n#top .av-special-heading.av-253jvx-11f49a82b0100a6210e11c1233814f0f{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-253jvx-11f49a82b0100a6210e11c1233814f0f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-253jvx-11f49a82b0100a6210e11c1233814f0f .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-253jvx-11f49a82b0100a6210e11c1233814f0f av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-linked-heading'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Resources<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='hr av-3y3clfq-82c429b3292b5be0ec347a9f4debdf42 hr-short  avia-builder-el-1  el_after_av_heading  el_before_av_one_full  hr-center'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-9d1u5o-791072e209a2dcffc41d86841657b310 av_one_full  avia-builder-el-2  el_after_av_hr  el_before_av_section  avia-builder-el-last  first flex_column_div  '     ><section  class='av_textblock_section av-l9yvptdt-1b14b862799739e3f7cf54e2cf7538b2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Check out our free online resources for advice and support on a range of mental health topics<\/h3>\n<p>At Access Psych, we believe your mental health matters, and that people should have access to the support they need, when they need it. To help you access information that could support your mental health, we\u2019ve put together pages full of useful information.<\/p>\n<p>Make the most of our handy <strong><a href=\"\/tip-sheets\">tip sheets<\/a><\/strong> covering all kinds of topics, from how to make the most of your sleep to dealing with anxiety. You can also check out our <strong><a href=\"\/blog\">mental health information articles<\/a><\/strong> that explore all kinds of psychology-related topics, from debunking common myths about seeing a psychologist to the ways employers can look after their employees\u2019 mental health.<\/p>\n<p>Remember, the information provided in our resources is general in nature and is intended to be used for information purposes only. If you want to talk to one of the Access Psych team, head over to our <a href=\"\/meet-our-team\/\"><strong>Meet the Team<\/strong><\/a> page to find a mental health clinician near you. Alternatively, if you have any questions about Access Psych and what else we can do for you, visit our <a href=\"\/frequently-asked-questions\/\"><strong>Frequently Asked Questions<\/strong><\/a> page.<\/p>\n<p>When you\u2019re ready, you can book an appointment online, speak to one of our friendly team on<br \/>\n1800 277 924 or email <a href=\"mailto:info@accesspsych.com.au\">info@accesspsych.com.au<\/a>.<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7ge4oc-c65fbd86817e8cc524ae58759d50c512\">\n.avia-section.av-7ge4oc-c65fbd86817e8cc524ae58759d50c512{\nbackground-color:#f4f4f4;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-7ge4oc-c65fbd86817e8cc524ae58759d50c512 main_color avia-section-default avia-no-border-styling  avia-builder-el-4  el_after_av_one_full  avia-builder-el-last  avia-bg-style-scroll 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class='avia-image-container av-l9yvw1zh-faefae3cc8fa271653b0575a6a33d8aa av-styling- av-img-linked avia-align-center  avia-builder-el-7  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"\/tip-sheets\" class='avia_image '  aria-label='Tipsheets_B'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6334 avia-img-lazy-loading-not-6334 avia_image ' src=\"https:\/\/www.accesspsych.com.au\/staging\/wp-content\/uploads\/2022\/11\/Tipsheets_B.png\" alt='Click here to download our mental health tip sheets' title='Tipsheets_B'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.accesspsych.com.au\/staging\/wp-content\/uploads\/2022\/11\/Tipsheets_B.png 300w, https:\/\/www.accesspsych.com.au\/staging\/wp-content\/uploads\/2022\/11\/Tipsheets_B-80x80.png 80w, 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