Alex Creugnet
Professional experience
Alex brings a wealth of experience and a compassionate approach to their practice. With a background spanning across the lifespan, they have spent several years in private practice, offering support to individuals, couples, and families. Alex is deeply committed to providing inclusive care, with a particular focus on the LGBTQIA+ community. Their therapeutic approach is characterised by a holistic, compassionate, and creative style, creating a safe space where clients can explore avenues for personal growth.
Alex is well-versed in addressing a spectrum of mental health challenges including anxiety, depression, trauma, anger management, and attachment issues. They are also skilled in navigating the complexities of perinatal mental health, gender dysphoria, grief, loss, and PTSD.
Their therapeutic toolkit encompasses a diverse range of evidence-based modalities, drawing from Cognitive Behaviour Therapy (CBT), Interpersonal Psychotherapy (IPT), Acceptance & Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and mindfulness. Through their work, Alex is dedicated to helping clients improve their lives, fostering resilience, and facilitating positive change.
Interests
- Being outdoors
- Cooking
- Skydiving
- Hiking
What Alex loves about working in mental health
“I feel very privileged to work in a role where people trust me with important, often difficult, parts of their lives. I love watching my clients achieve their goals and surprise themselves with their strengths and capacity to progress beyond what they thought originally possible.”
