Sheryl Cheung
Professional experience
Sheryl is a highly qualified Mental Health Social Worker with over five years of experience across the public health sector and private practice. She brings extensive knowledge and expertise in supporting individuals from diverse cultural backgrounds and across all age groups. Sheryl works with a broad range of concerns, including mental health conditions, stress, grief and loss, trauma, and family or personal challenges. She is also able to offer sessions in English, Cantonese, and Mandarin.
Sheryl’s therapeutic practice is grounded in evidence‑based approaches such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR).
With a person‑centred and strengths‑based approach, Sheryl recognises that every client is unique. She tailors her therapeutic interventions to meet each individual’s needs, ensuring they feel heard, supported, and empowered. Sheryl provides a safe, compassionate, and non‑judgemental environment where clients can openly explore their thoughts and emotions.
Committed to helping clients build resilience and navigate life’s challenges, Sheryl strives to support individuals in achieving meaningful growth, healing, and positive change.
Interests
- Cooking
- Baking
- Hiking
- Skiing
What Sheryl loves about working in mental health
“If you see someone without a smile today, give them yours.”
