Christina Mackintosh

Professional experience

With more than 15 years of counselling and support experience, Christina is adept at assisting individuals facing various personal and work-related issues. She has worked in Employee Assistance Programs and Occupational Rehabilitation, gaining expertise in dealing with concerns related to work and personal life. Christina can provide guidance and assistance to those experiencing depression, anxiety, stress, adjustment issues, work-related concerns, and self-worth issues. Christina’s warm and friendly demeanour makes her approachable, and she employs a holistic, collaborative approach to her therapy support. Christina utilises various therapeutic approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Mindfulness. Additionally, she provides Early Intervention Programs for both public and private sector organisations.

Interests

• Hockey
• Physical activity
• Travelling
• Spending time with friends

What Christina loves about working in mental health

“I love supporting and empowering clients to improve their wellbeing and happiness. Additionally, I enjoy providing clients with tools and strategies to manage their symptoms and worries and assist them with achieving a greater sense of fulfilment and life satisfaction.”