Smiling female office worker at desk how can EAPs help employees

Why employers should use an EAP to look after their employees’ mental health

To say the past two years have been tough for businesses is an understatement. Most have been left trying to survive, let alone thrive. The COVID-19 pandemic has drastically altered the working landscape, bringing about fresh challenges for…
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Two people sitting down on sofas holding a conversation busting pychology myths

Debunking common myths about visiting a psychologist

If you’ve never seen a psychologist, the thought of visiting one, or even just thinking about it, can feel daunting and like a huge step. You may just be nervous about the unknown, or find the concept of having a deep conversation with…
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General Practitioner sitting at desk filling out psychology referral

What GPs should know about using Access Psych

After trying self-care remedies, general practitioners are often the next port of call for people suffering from mental health problems. In 2021 alone, over 3 million Australians – 13% of the population – visited a GP for their mental…
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Woman with laptop in living room attending telehealth psychology session

How telehealth psychology sessions work and how to make the most of them

Seeing a psychologist is one of the best ways to support your mental health, especially if you’re going through a tough time. Telehealth psychology, therapy and counselling sessions are a fantastic way to access the services you need, whilst…
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